Prompt kit · 14 prompts · one for each writing job in your plan

Copy, paste, answer, post: the AI prompts for your 90 days

Hi there. This page has 14 prompts, one for each writing job in your 90-day plan. Each one already carries the rules: plain words, no income claims, and your disclosure beside every link. You paste it, answer a few questions, and do the green step under it.

How to use a prompt (4 steps)

1. Copy it. Click Copy at the top right of the gray box. The whole prompt is copied, rules and all.
2. Paste it into one AI tool. With Premium, use Traffic Maestro or PromptWrite in HBA. Without Premium, use free ChatGPT or free Claude. The prompts work the same in all of them.
3. Fill the square brackets, then answer its questions. Your person card goes where it says [PASTE YOUR PERSON CARD HERE]. Replace every other [...] with your own words. Press Enter. If the AI asks you something, answer it.
4. Do the "What to do with it" step. It's the green box under each prompt. A prompt isn't done until the result is posted, pasted or saved.

The 14 prompts

0. Your person card

Plan: Week 1, day 1 · Tool: Traffic Maestro or PromptWrite (Premium), or free ChatGPT or Claude · Time: about 30 minutes · Voice: Not a writing job (research)

Every prompt on this page starts with your person card: one short description of the one person you make things for. You'll write it once, today, and paste it into every prompt after.

You don't start from a blank page. HBA's own research, from about 400 comments and posts plus 486 first-person Reddit quotes, found three kinds of people. Pick the one closest to the people you know.

HBA AVATAR CARD: DENISE (the stuck distributor)
A composite from HBA research, 21-22 Sep 2026. Not a real person. The quotes are real.

Who: A woman in her mid-50s in a small town. Married 31 years. Works three days a week at a front desk. Has a granddaughter she wants more Fridays with. Four years in a network marketing company she still believes in.

Situation: Posts on Facebook every day and about 11 people see each post. Stuck at the same rank for two years. Has spent about $4,100 on courses, funnels and subscriptions since 2022 and has never added it up. Has never had an email list. Burned her friends and family in year one and won't message them again.

Pains, in her own words (real lines from the research):
- "I have been feeling like a failure for not succeeding."
- "They made me feel like I was lazy."
- "I'm tired of joining group's that say it's completely automation and than nothing happens and months go by with no sale's."
- "I'd capture a lead, then... nothing. I'd send a couple messages, hear crickets."
- "My husband had to deal with me being in it."

What she's tried: a big course she watched two-thirds of, a monthly funnel tool she used for six weeks, a bought lead list, daily posting for three years, Reels for four months, a 90-day messaging "blitz".

What she wants: people to come to her without her messaging anyone. One month where the business pays for itself. To stop hiding the cost from her husband. A modest, steady number, not a big one.

Words she uses: leads, funnel, posting, autoship, upline, rank, team call, "without bugging friends and family", "for beginners over 50".

Words that repel her: opportunity, be your own boss, boss babe, financial freedom, "hey girl", "it's not a pyramid", just believe, mindset, be coachable, duplicate, all in, countdown timers, income screenshots, any timeline attached to a dollar figure.

The line that stops her scroll: "You're not lazy. You built three of the eight parts, and the three you're missing are the boring ones."

HBA AVATAR CARD: GLENN (the promoter with a small audience)
A composite from HBA research, 21-22 Sep 2026. Not a real person. The quotes are real.

Who: A man in his early 60s, retired early after 34 years at a utility. Married, grown sons, grandkids. Reads a pay table like a pension statement.

Situation: A small YouTube channel about side income after 55 (240 subscribers), an email list of 310, one email every Sunday night. Promotes two offers that pay once and then nothing. Did network marketing twice; made rank both times, and both times the company changed the plan.

Pains, in his own words (real lines from the research):
- "I'm trying to find affiliate programs ... that pay quickly without forcing you to wait through those long lock/hold periods."
- "...praying Amazon doesn't cut commissions again."
- "...most of what I listed wasn't passive at all."
- "It genuinely feels like shouting into an empty room."
- What he believes: "The biggest mistake I see is people selling the product instead of solving the problem."

What he's tried: two network marketing companies; three affiliate offers, one of which cut its rate by email on a Friday.

What he wants: a recurring offer he can put his name on without shame. The pay table in print, the median not the average, and whether customers stay. Founders who answer. He counts customers, not dollars.

Words he uses: recurring, pay table, refund rate, "do people stay", funnel, autoresponder, lead magnet, my list.

Words that repel him: passive, "$4,997 value" bonus stickers, averages with no median, gurus, hype, opportunity, a rate that can change on a Friday.

The line that stops his scroll (adapted): "Here's the pay table, the median and the ugly numbers, before I ask you for anything."

HBA AVATAR CARD: MARISOL (the Proven Path reader: wants a plan)
A composite from HBA research, 21-22 Sep 2026. Not a real person. The quotes are real.

Who: A woman in her late 30s with a full-time job that "just isn't cutting it". First baby on the way. About a week into researching how to earn online.

Situation: Has effort and some pieces (a Pinterest account, a blog, a landing page, a few hundred followers) and no order to do things in. Drowning in free videos and options. Not burned yet, not committed yet.

Pains, in her own words (real lines from the research):
- "...there are so many resources out there that I'm feeling a bit overwhelmed."
- "Should I take a course?"
- "I built a landing page to collect emails and all but so far i have made no money at all . None. and now i feel stuck and don't know what i should do or which direction"
- "My problem is figuring out where to actually start."
- "Every morning, I wake up ready to tackle the day but by midday I just feel too tired to think straight."

What she's tried: Pinterest, a blog, TikTok, a landing page with a freebie, a lot of free videos.

What she wants: an order of operations. What to do first, second and third, and what to ignore for 30 days. Not motivation.

Words she uses: where do I start, overwhelmed, landing page, freebie, niche, monetize, Pinterest, blog.

Words that repel her: another course pitch, "DM me", hype, income screenshots, a list of 30 tools, jargon nobody defines.

The line that stops her scroll (adapted): "Where do I actually start? What to do first, second and third, and what to ignore for 30 days."

A fourth type in the research, the tools-only buyer, wants software and leaves when a business pitch appears. If your people run small businesses and only need tools, start from Glenn's card and tell the AI that in your first answer.

Prompt 0: turn the closest card into yours

This prompt interviews you, up to 8 questions, then writes your own card in a fixed format. Copy the card you picked above, then copy this prompt and paste the card where it says to.

You're helping me find the one kind of person my online side business is for. I'm an affiliate of The Home Business Academy (HBA). I send people to a free guide first, and some may later join HBA through my link.

Below is a starting avatar from HBA's research. It's a composite, not a real person. Use it as a first draft, then change it to fit me and the people I actually know.

STARTING AVATAR:
[PASTE THE HBA AVATAR CARD CLOSEST TO YOUR PERSON]

Interview me, one question at a time, up to 8 questions. Wait for my answer before asking the next. Ask about:
- my work history and what I know well
- what friends and family ask me for help with
- what I've struggled with myself (money, time, tech, a past business)
- who I already talk to online, and where
- how the starting avatar is like or unlike the people I know

Then write MY PERSON CARD in exactly this format, under 250 words:

PERSON CARD
First name and age (a made-up name is fine):
Who they are (one line):
Their situation (2 to 3 lines):
Pains, in their own words (3 to 5 short quotes. Use real lines from the starting avatar, or things I told you people say. Mark anything you guessed with "(my guess)"):
What they've tried:
What they want (a modest, real outcome. No dollar amounts):
Words they use:
Words that repel them:
Where they spend time online:
The one sentence that would stop their scroll:

Rules: plain words, grade 5 to 7. Don't invent facts about me. No income goals, no lifestyle promises. If you need something you don't have, ask me.

1. Your Traffic Maestro profile (Premium)

Plan: Week 2, Monday, before your bio · Tool: Traffic Maestro (Premium only) · no free equivalent needed · Time: about 20 minutes · Voice: Not a writing job (tool setup)

Traffic Maestro writes content from a saved Marketing Profile. HBA's advice is one profile per thing you promote. This prompt writes the text for a profile for your Page A guide.

I'm setting up a Marketing Profile in HBA's Traffic Maestro for one thing I promote: my free guide (the 8-Point Blueprint) at my Page A link. Write the text for each part of the profile.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

WHAT I PROMOTE: A free guide on the 8 things people who build an online business well have in common. People read it, join my email list and get nine follow-up emails from me. Some may later join The Home Business Academy through my link.
MY LINK: https://simpleprovenprofits.com/YOUR-ID

Write these six blocks. Put each under its heading in capitals, so I can paste each one into the matching box:
1. WHO I'M TALKING TO (80 to 120 words, built from the person card, in plain words)
2. WHAT I PROMOTE (40 to 60 words, plain, no claims)
3. MY ANGLE (one sentence, built on my person's own problem, in their words. Not "financial freedom" and not any other word on their repel list)
4. MY VOICE (the voice rules below, cut to 5 short lines)
5. NEVER SAY (the compliance rules below cut to 6 short lines, plus the words that repel my person)
6. MY LINK AND DISCLOSURE (the link, then the disclosure sentence from rule 3)

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

2. Your bio, three ways

Plan: Week 2, Monday · Tool: PromptWrite (Premium), or free ChatGPT or Claude · Time: about 15 minutes · Voice: Your own words and story

Your bio is where people find your link. This prompt writes three lengths, so you have the right one for whichever channel you pick. Pick the channel first.

Pick your one channel

The plan asks for one channel, not two. Pick the row that fits you, then use the prompts in the last column.

Write my profile bio three ways, for this person.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

MY ONE CHANNEL: [e.g. YouTube Shorts, TikTok, Instagram Reels, my Facebook profile, my LinkedIn profile]
MY FIRST NAME: [your name]
ONE TRUE THING ABOUT ME my person would care about: [e.g. "58, retired teacher, building my first email list in public"]
WHAT MY FREE GUIDE IS: the 8 things people who build an online business well have in common
MY LINK: https://simpleprovenprofits.com/YOUR-ID

Write:
VERSION 1, SHORT: one line for the tightest bio box (short-video apps). Who I help, plus what the free guide gives them, plus "I earn from links I share."
VERSION 2, MEDIUM: 2 to 3 lines for a Facebook intro. Then the link, then the full disclosure sentence from rule 3.
VERSION 3, LONG: 60 to 100 words for a LinkedIn About section or a YouTube channel description. Ends with the link and the full disclosure sentence.

Give me 2 options for each version. Don't call me a coach, expert, CEO or mentor unless I told you I am one.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

https://simpleprovenprofits.com/YOUR-ID

https://thehba.app/turnkey?aff_id=YOUR-ID

3. Your 30 hooks

Plan: Week 2, Tuesday · Tool: PromptWrite or Traffic Maestro (Premium), or free ChatGPT or Claude · Time: about 20 minutes · Voice: Conversion

A hook is the first line of a post or video. Thirty of them is about seven weeks of pieces at the plan's pace, so you never start a Make block with a blank page.

Write 30 hooks (first lines) for short posts or videos for my person.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

MY ONE CHANNEL: [your channel]
WHAT I'M DOING THIS MONTH (true facts only): [e.g. "week 2, funnel built and tested, 3 people on my list so far"]

Write:
- 10 about a frustration my person has, in their own words
- 10 that teach one small useful thing about starting online: email lists, follow-up emails, which tool does which job, what the tools cost (use only prices from the HBA facts below)
- 5 about my own journey this month (only from what I told you)
- 5 answering questions my person would ask

Each hook under 12 words. Number them 1 to 30. After each, in brackets, write the one point that piece would make. Don't start two hooks with the same word. Don't use "In this video" or "Did you know".

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

HBA FACTS (the only facts about HBA you may use; checked 25 Sep 2026):
- The Home Business Academy (HBA) sells online business tools and training by monthly subscription.
- Let's Goal: $10 a month. A goal app, plus the HBA Emailer, with 300 free email credits once to start; after that, 15,000 credits cost $15.
- Funnel Builder: $25 a month. Pages and funnels.
- Premium: $125 a month. AI writing and image tools, training and live coaching.
- The $35 Starter Pack: Let's Goal + Funnel Builder + a 14-day Premium trial. On day 15 it becomes $160 a month unless the Premium trial is cancelled, or stays $35 a month if it is.
- Cancel any time under Manage subscription in your HBA Profile. It stops at the end of the paid month.
- Money-back: 72 hours from the first purchase, on new paid memberships only. Trials are not covered.
- Affiliates are paid only on customers who join through their own link, and only on products they own themselves.
- Full earnings disclosure: thehba.app/income

4. A 60-second video script

Plan: Week 2 Wednesday, then every Make block · Tool: PromptWrite (Premium) to write, Smart Post (Premium) to publish; or free ChatGPT or Claude and your phone · Time: about 10 minutes to write, 20 to record and post · Voice: Conversion. A how-to or walkthrough video: Tutorial

One hook in, one 60-second script out: about 140 spoken words, a caption and on-screen text.

Write a 60-second short video script for my person: about 140 spoken words.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

THE HOOK TO USE: [paste one hook from your list]
WILL I SHOW MY FACE? [yes / no, it's a screen recording with my voice]
ONE TRUE DETAIL FROM MY WEEK: [e.g. "my test sign-up got email 1 in 2 minutes"]

Structure:
- 0 to 3 seconds: the hook, word for word.
- 3 to 40 seconds: one point, with one specific example or number I gave you.
- 40 to 50 seconds: one small thing the viewer can do today.
- 50 to 60 seconds: "The free guide is the link in my bio." Then: "I earn a commission if you ever join the program it mentions." Reword to sound like me, but keep both parts.
If the script names HBA or any product before that, say the commission line in the first 30 seconds too.

Also write:
- ON-SCREEN TEXT for the first 3 seconds (under 8 words)
- CAPTION (under 40 words, ending with the disclosure)
- 3 plain hashtags my person would actually search
- If it's a screen recording: what to show on screen during each part

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

5. A written post

Plan: Week 2 Wednesday, then every Make block · Tool: PromptWrite or Traffic Maestro (Premium), or free ChatGPT or Claude · Time: about 15 minutes · Voice: Conversion. A personal post: your own words

For the written channel: one post of 150 to 250 words for your own Facebook or LinkedIn profile, ending in a question people can answer.

Write one post for my personal [Facebook / LinkedIn] profile, 150 to 250 words.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

THE HOOK: [paste one hook from your list]
WHAT HAPPENED (true, from my week): [one or two sentences]

Structure: the first line is the hook (it's all people see before "See more"). Then a short story or observation from what I told you. Then one lesson. Then one small thing the reader can try. End with a question my person could answer in a comment.

Put no link in the post. If you mention the guide, call it "the free guide in my profile" and add the disclosure sentence from rule 3 right after.
Leave a blank line after every 1 to 2 sentences.
Give me 2 versions: one plain, one that opens with a number I gave you.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

HBA FACTS (the only facts about HBA you may use; checked 25 Sep 2026):
- The Home Business Academy (HBA) sells online business tools and training by monthly subscription.
- Let's Goal: $10 a month. A goal app, plus the HBA Emailer, with 300 free email credits once to start; after that, 15,000 credits cost $15.
- Funnel Builder: $25 a month. Pages and funnels.
- Premium: $125 a month. AI writing and image tools, training and live coaching.
- The $35 Starter Pack: Let's Goal + Funnel Builder + a 14-day Premium trial. On day 15 it becomes $160 a month unless the Premium trial is cancelled, or stays $35 a month if it is.
- Cancel any time under Manage subscription in your HBA Profile. It stops at the end of the paid month.
- Money-back: 72 hours from the first purchase, on new paid memberships only. Trials are not covered.
- Affiliates are paid only on customers who join through their own link, and only on products they own themselves.
- Full earnings disclosure: thehba.app/income

6. An image for your piece

Plan: Week 2 on, when a piece needs one · Tool: Van Gogh image generator (Premium), or Canva's free plan or a free AI that makes images · Time: about 10 minutes · Voice: Not a writing job

This prompt writes the image prompt, so the picture fits your person and doesn't look like an income ad.

Write 3 prompts for an AI image generator, for one picture to go with my piece.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

MY PIECE (paste the post or script): [paste it]
WHERE IT GOES: [video cover / Facebook post / LinkedIn post]

Rules for the picture:
- A real, ordinary scene my person lives in: a kitchen table, a phone in hand, a notebook, a mug, a couch in the evening. Match their age and setting.
- No money, cash, cars, big houses, beaches, pools, jets, charts going up, or anyone celebrating.
- No real people, no logos, no brand names.
- No words in the picture, or at most 5 large words that I give you: [optional]
- Photo style, natural light, calm colours.

Also give me one line of alt text that describes the picture for people using screen readers.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

7. Reply helper for your Talk block

Plan: Week 3 on, the Talk block every day · Tool: PromptWrite (Premium), or free ChatGPT or Claude · Time: 2 to 3 minutes a reply; the block is 15 to 20 minutes · Voice: Your own words

The Talk block is five real replies on other people's posts. Give this prompt one post, and it drafts three honest replies that never pitch.

Help me reply to a post in my space. I want to be useful, not sell.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

THE POST I'M REPLYING TO (paste it, and say who wrote it): [paste]
WHAT I KNOW OR HAVE DONE THAT'S RELEVANT (true only): [one or two lines]

Write 3 different replies, each 15 to 50 words:
1. One that adds a specific tip or example.
2. One that shares a short, true experience of mine.
3. One that asks a real follow-up question.

Rules: pick up one exact detail from their post. No links. Don't mention HBA, my guide, my business, or "DM me". No "Great post!" or "Love this". No flattery. Sound like a person typing on a phone.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

8. Invitation reply

Plan: Week 3 on, the Invite block · Tool: PromptWrite (Premium), or free ChatGPT or Claude · Time: about 5 minutes · Voice: Your own words

Only for someone who has already talked with you and shown interest. The reply answers them first, offers the free guide with no pressure, and carries your disclosure.

Someone showed interest in what I'm doing. Help me reply.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

THE CONVERSATION SO FAR (paste it): [paste]
WHAT THEY SAID THAT SHOWS INTEREST: [e.g. "what are you using for your emails?"]
MY LINK: https://simpleprovenprofits.com/YOUR-ID

Write 2 versions of a reply, 40 to 90 words each:
- Answer what they actually asked, first.
- Offer the free guide with no pressure, in words like: "Happy to show you what I'm using, no pressure."
- Put my link, then this sentence word for word right after it: "I earn a commission if you join through my link. It costs you the same."
- If they say not now, let them go warmly.

Then write one short follow-up for 3 days later, only for if they said yes and then went quiet. Nothing after that.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

HBA FACTS (the only facts about HBA you may use; checked 25 Sep 2026):
- The Home Business Academy (HBA) sells online business tools and training by monthly subscription.
- Let's Goal: $10 a month. A goal app, plus the HBA Emailer, with 300 free email credits once to start; after that, 15,000 credits cost $15.
- Funnel Builder: $25 a month. Pages and funnels.
- Premium: $125 a month. AI writing and image tools, training and live coaching.
- The $35 Starter Pack: Let's Goal + Funnel Builder + a 14-day Premium trial. On day 15 it becomes $160 a month unless the Premium trial is cancelled, or stays $35 a month if it is.
- Cancel any time under Manage subscription in your HBA Profile. It stops at the end of the paid month.
- Money-back: 72 hours from the first purchase, on new paid memberships only. Trials are not covered.
- Affiliates are paid only on customers who join through their own link, and only on products they own themselves.
- Full earnings disclosure: thehba.app/income

9. The weekly email

Plan: Week 4 on, every Friday · Tool: Email Alchemist inside the Emailer's composer (Premium), or free ChatGPT or Claude · Time: about 20 minutes · Voice: Conversion

About 150 words, one thing you learned this week, one link. It goes to everyone on your list.

Write this week's email to my list, about 150 words.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

WHAT I LEARNED OR DID THIS WEEK (true): [two or three lines]
MY BEST PIECE THIS WEEK (optional, paste it): [paste]
THE ONE LINK: https://simpleprovenprofits.com/YOUR-ID
MY FIRST NAME: [your name]

Format:
- 3 subject lines, 3 to 7 words each. No clickbait, no ALL CAPS.
- Open with "Hi {{firstName|there}}," exactly like that. It's a merge tag; keep both pairs of curly braces.
- One story or observation, one lesson, then the one link with a reason to click.
- Right after the link: "I earn a commission if you join through my link. It costs you the same."
- Sign off with my first name.
- A one-line P.S. that restates the one useful thing.
Plain text. No images, no headings, no second link.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

10. Find my best 3, make 10 more

Plan: Week 7 · Tool: PromptWrite or Traffic Maestro (Premium), or free ChatGPT or Claude · Time: about 30 minutes · Voice: Conversion

After six weeks you have about 20 pieces. This prompt finds what your best three share and writes ten more like them.

Here are my three best pieces so far, with their numbers. Find what they share, then write 10 new hooks and 3 full pieces like them.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

MY ONE CHANNEL: [your channel]
BEST PIECE 1: [paste] NUMBERS: [views, replies, sign-ups from its tracked link]
BEST PIECE 2: [paste] NUMBERS: [...]
BEST PIECE 3: [paste] NUMBERS: [...]
MY WEAKEST PIECE, for contrast: [paste] NUMBERS: [...]

Do this:
1. In 5 bullet points, say what the three best share (topic, first line, length, format, the ask) and what the weakest lacks. Base it only on what I pasted. If the numbers are too small to tell, say so.
2. Write 10 new hooks in the same pattern, under 12 words each.
3. Write the first 3 in full, in my channel's format: a 60-second script (about 140 words) or a 150-to-250-word post.
Don't copy lines from my best pieces word for word.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

11. One piece into four, on the same channel

Plan: Weeks 8–9, then every other piece in weeks 11–12 · Tool: PromptWrite or Traffic Maestro (Premium), or free ChatGPT or Claude · Time: about 20 minutes · Voice: Whatever the original piece used

Take one of your best pieces and get four new ones from it, all for your one channel. Your best idea usually has four more pieces in it.

Turn one of my pieces into 4 new pieces for the SAME channel. Don't make versions for other apps.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

MY ONE CHANNEL: [your channel]
THE PIECE (paste it): [paste]
ITS NUMBERS (optional): [views, replies, sign-ups]
A MISTAKE I MADE THAT FITS THIS POINT (optional, true): [one line]

Write:
1. The same point with a new hook.
2. A "3 mistakes" or "3 steps" version of the same point.
3. A short answer to the question people would most likely ask in the comments.
4. A "what I got wrong" version, told through my mistake. If I didn't give you one, write [ASK ME: a mistake I made] instead.

Each in my channel's format and length. One idea each. Keep the facts I gave you and add none.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

12. Answer a question or doubt honestly

Plan: Week 3 on, whenever someone asks · Tool: PromptWrite (Premium), or free ChatGPT or Claude · Time: about 10 minutes · Voice: Your own words

When a prospect asks about cost, earnings or whether it's an MLM, this prompt drafts an honest answer from the facts, with the right disclosure lines.

These are the questions HBA's research found people ask most, and the honest direction for each. The prompt already knows them.

A prospect asked me a question or raised a doubt. Help me answer honestly.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

THEIR EXACT WORDS: [paste]
WHAT I KNOW FROM MY OWN USE (true only): [one or two lines]
MY LINK, only if they asked for it: https://simpleprovenprofits.com/YOUR-ID

Write a reply of 50 to 120 words that:
- Answers the question they asked, first and plainly.
- Uses only the HBA facts below and what I told you. If the answer isn't there, say "I don't know, let me check" and stop.
- If they ask what people earn or what I earn: give no personal numbers. Give this line word for word: "HBA's published earnings disclosure reports that for the 12 months ending July 31, 2026, the average active affiliate earned $530 and the median active affiliate earned $0." Then the REQUIRED LEGAL DISCLAIMER from rule 2, word for word.
- If they ask "how long before I make anything?": say honestly that nobody can promise a date, and anyone who gives one is selling the date.
- If they ask whether it's an MLM or a pyramid: don't deny it with "it's not a pyramid". Describe it flatly from the facts (tools sold by monthly subscription; affiliates are paid on customers who join through their own link) and let them judge.
- If they ask about cost: give every price, the day-15 change on the $35 pack, and how to cancel.
- If they say no: thank them and stop.
- If the link is in the reply, put the disclosure sentence from rule 3 right after it.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

HBA FACTS (the only facts about HBA you may use; checked 25 Sep 2026):
- The Home Business Academy (HBA) sells online business tools and training by monthly subscription.
- Let's Goal: $10 a month. A goal app, plus the HBA Emailer, with 300 free email credits once to start; after that, 15,000 credits cost $15.
- Funnel Builder: $25 a month. Pages and funnels.
- Premium: $125 a month. AI writing and image tools, training and live coaching.
- The $35 Starter Pack: Let's Goal + Funnel Builder + a 14-day Premium trial. On day 15 it becomes $160 a month unless the Premium trial is cancelled, or stays $35 a month if it is.
- Cancel any time under Manage subscription in your HBA Profile. It stops at the end of the paid month.
- Money-back: 72 hours from the first purchase, on new paid memberships only. Trials are not covered.
- Affiliates are paid only on customers who join through their own link, and only on products they own themselves.
- Full earnings disclosure: thehba.app/income

13. Your day-90 review

Plan: Week 13, Friday · Tool: Traffic Maestro or PromptWrite (Premium), or free ChatGPT or Claude · Time: about 45 minutes · Voice: Not a writing job (review)

Paste your whole scoreboard and get a plain reading of your own numbers: what worked, what stopped you, and what to do in days 91 to 180.

Here's my scoreboard for 13 weeks. Help me review it honestly.

MY PERSON CARD:
[PASTE YOUR PERSON CARD HERE]

MY ONE CHANNEL: [your channel]
MY SCOREBOARD (paste every row: date, pieces published, replies given, invitations, new sign-ups, new customers): [paste]
MY TOP 3 PIECES AND THEIR NUMBERS: [paste]
NOTES (what stopped me on missed days, anything that changed): [a few lines]

Answer these, using only my numbers:
1. Which 3 pieces brought the most sign-ups, and what do they have in common?
2. How many days did I do all four blocks (Make, Talk, Invite, Log)? What pattern do the missed days show?
3. My rough ratios: pieces to sign-ups, and conversations to sign-ups. Show the math.
4. Did anyone join HBA through me? If so, what did they share with my person card?
5. The one thing to do more of in days 91 to 180, and one thing to stop.

Then rewrite my person card if my numbers say my real audience is different.
Rules: no pep talk and no income forecasts. If the numbers are too small to judge, say so plainly.

VOICE RULES (write the way I talk):
- Reading level: grade 5 to 7. Plain one- and two-syllable words.
- Sentences average 12 to 16 words. None over 30. Use a few 1-to-4-word sentences to land a point.
- Paragraphs: 1 to 3 sentences.
- Write as me ("I") to one person ("you"). No "we" unless there really is a we.
- Be specific: exact numbers, real names of things, times, steps. Use only numbers and facts I gave you. Never invent one.
- Open on what my person is already thinking, in their own words.
- One idea per piece.
- Admit a limit or a flaw early. Hedge honestly: "may", "in my case", "most people".
- Warm, direct, a little dry. Use contractions. It should sound like a friend at a kitchen table, not an ad.
- No exclamation mark in the first line, and at most one in the whole piece. No emoji unless my person uses them.
- No hype words: unleash, skyrocket, crush it, revolutionary, cutting-edge, robust, empower, secret, opportunity, financial freedom, six figures, quit your job, be your own boss.
- Any ask is one clear action, in the reader's first person ("Send me the guide").

COMPLIANCE RULES (follow every one, every time):
1. No income claims. No dollar amounts that I, you or anyone earned or could earn. No "how much you could make".
2. If any earnings figure appears anywhere in what you write, put this line right beside it, word for word:
"REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"
3. Every time my link appears, put this sentence right after it, word for word:
"I earn a commission if you join through my link. It costs you the same."
4. Never call it effortless, passive, hands-free, automatic or quick money. Never say it runs itself or that the work is light.
5. No lifestyle promises: no quitting a job, travel, cars, houses, beaches, "freedom" or "be your own boss".
6. Say nothing about The Home Business Academy (HBA) that I haven't given you in this prompt. If unsure, leave it out.
7. Nothing negative about any other company, program or person.
8. No fake urgency, no countdowns, no "spots left". No made-up stories, quotes, testimonials or numbers. If you need a detail you don't have, write [ASK ME: what you need] instead of guessing.

If the AI writes something off

It will, sometimes. Don't start over. Paste one of these in the same chat, right under the draft.

Too hypey

It sounds like an ad.

Rewrite this at a 6th-grade reading level. Remove every word that sounds like an ad. Remove all exclamation marks. It should sound like me talking to one friend at a kitchen table. Keep the facts exactly as they are.

Too long

It runs past the length the prompt asked for.

Cut this to [number] words. Keep the first line and the one main point. Remove anything that repeats or explains twice.

Made-up numbers

A number or a story appears that you never gave it.

List every number, name and fact in your draft. Mark which ones I gave you. Delete the rest, or replace each one with [ASK ME: what you need].

Income claim

It hints at what you or anyone could earn.

Remove every earnings claim, income figure, and any hint about money I or anyone could make. If an earnings figure truly must stay, put this beside it word for word: "REQUIRED LEGAL DISCLAIMER: Typical affiliates earn no income. This is not a get-rich-quick program. No sales = no income. Full earnings disclosure: thehba.app/income"

Generic

It could be about anyone.

This could be about anyone. Rewrite it using one exact detail from my person card and this true detail from my week: [one detail]. Use my person's own words from the card.

Still stuck? Reply to the email your links came in. Say which prompt number, and paste what the AI wrote.